Crwydro Cymru :o)

Welcome to Wales, a land of rugged beauty and breathtaking landscapes. From soaring mountains to stunning coastlines, Wales offers an abundance of outdoor adventures.

In this guide, we will explore the best outdoor activities Wales has to offer, from hiking and trekking in its national parks to exploring caves, engaging in watersports, cycling through picturesque trails, and more.

Our 8 picks for adventuring in Wales

Read on for more

Hiking and trekking

Awesome coastline

Climbing & abseiling

Caving & cave diving

Adventures on water

Biking trails

Wildlife encounters

Coasteering & canyoning

Hiking and trekking in Wales

Snowdonia National Park

Snowdonia, located in North Wales, is a haven for hikers and mountaineers. The park's centerpiece is Mount Snowdon, the highest peak in Wales and England. Choose from several well-marked trails of varying difficulty, including the popular Pyg Track and Miner's Track. The views from the summit are truly awe-inspiring.

Brecon Beacons National Park

In South Wales, the Brecon Beacons National Park beckons with its rolling hills, waterfalls, and dramatic landscapes. The famous Pen y Fan is a must for hikers, offering stunning panoramic views. The park also boasts an extensive network of trails suitable for all levels, including the iconic Four Falls Trail.

Pembrokeshire Coast National Park

On the western coast of Wales, Pembrokeshire Coast National Park combines coastal beauty with inland trails. The Pembrokeshire Coast Path stretches for 186 miles and offers breathtaking views of cliffs, sandy beaches, and wildlife. Take a boat trip to Ramsey Island to observe seals, dolphins, and a variety of seabirds.

Wales' awesome coastline


Anglesey, an island off the north coast of Wales, is renowned for its stunning coastal scenery. Walk along the Anglesey Coastal Path, explore hidden coves, and visit historic sites such as Beaumaris Castle. Watersports enthusiasts can try their hand at surfing, kayaking, and sailing in the island's crystal-clear waters.

Gower Peninsula

Located in South Wales, the Gower Peninsula boasts some of the country's most beautiful beaches. Rhossili Bay, Three Cliffs Bay, and Caswell Bay are popular spots for swimming, sunbathing, and surfing. Take a coastal walk along the Wales Coast Path and discover picturesque villages along the way.

Cardigan Bay

Cardigan Bay, on the west coast of Wales, is a paradise for nature lovers. Embark on a boat trip to spot dolphins and seals, or explore the charming towns of Aberystwyth and New Quay. For a unique adventure, try coasteering, an exhilarating activity that involves traversing the coastline by swimming, climbing, and jumping into the sea.

Adrenaline Rush: Rock Climbing and Abseiling

The Gower Peninsula

The Gower Peninsula offers fantastic rock climbing opportunities along its limestone cliffs. The Three Cliffs Bay area is particularly popular among climbers, with a variety of routes for different skill levels. If you're new to rock climbing, consider taking a guided session with a local instructor.

Llanberis Pass

Located in Snowdonia, Llanberis Pass is a paradise for rock climbers. The area features a range of routes suitable for beginners and experienced climbers alike. You can also try your hand at abseiling, descending down vertical cliffs while attached to a rope.

Ogwen Valley

Ogwen Valley is another rock climbing hotspot in Snowdonia, offering stunning scenery and challenging routes. The Tryfan and Idwal Slabs are popular locations for climbers. If you're looking for an adrenaline rush, consider tackling the famous Milestone Buttress.

Exploring the Underground: Caving and Cave Diving

Dan-yr-Ogof Cave

Dan-yr-Ogof Cave, also known as the National Showcaves Centre for Wales, is one of the most popular tourist attractions in Wales. Explore the extensive underground network of caves adorned with stunning rock formations. For the more adventurous, cave diving is also available.

Porth yr Ogof Cave

Situated in the Brecon Beacons National Park, Porth yr Ogof Cave is a hidden gem waiting to be discovered. Marvel at its impressive stalactites and underground rivers as you navigate through the passages. Guided tours are available for both beginners and experienced cavers.

Llangattock Escarpment Cave

Llangattock Escarpment Cave, near the town of Crickhowell, offers an exhilarating caving experience. Descend into the depths of this limestone cave system and witness its unique formations. It's important to have prior caving experience or join a guided tour, as the cave can be challenging to navigate.

Watersports and Adventure on Lakes and Rivers

Bala Lake

Bala Lake, or Llyn Tegid, is the largest natural lake in Wales and a haven for watersports enthusiasts. Try your hand at sailing, windsurfing, or kayaking on its clear waters. Fishing is also popular here, with the lake known for its abundance of trout and grayling.

River Dee

The River Dee, flowing through North Wales, offers thrilling white-water adventures. Join a guided rafting or kayaking tour and navigate the rapids under the watchful eye of experienced instructors. The river's scenic beauty and challenging sections make it an ideal destination for water-based adventures.

River Wye

The River Wye, which forms part of the border between Wales and England, is renowned for its picturesque landscapes and recreational opportunities. Canoeing or kayaking along the river allows you to explore its tranquil stretches and encounter an array of wildlife.

Cycling and Mountain Biking Trails

Coed-y-Brenin Forest Park

Coed-y-Brenin Forest Park, located in Snowdonia, is a mountain biker's paradise. The park offers a network of trails catering to all levels of ability, from gentle family-friendly rides to challenging downhill descents. Immerse yourself in the stunning woodland scenery as you pedal through the forest.

Afan Forest Park

Afan Forest Park, in South Wales, boasts some of the best mountain biking trails in the country. With over 100 kilometers of purpose-built tracks, riders of all skill levels can enjoy thrilling descents and scenic routes. The park also offers bike rental and coaching services.

Cwmcarn Forest

Cwmcarn Forest, nestled in the Welsh valleys, is home to exhilarating mountain bike trails. The Twrch Trail and Cafall Trail provide a mix of technical challenges and flowing descents, set against a backdrop of ancient woodland. Take in breathtaking views as you navigate the twists and turns of the trails.

Wildlife Encounters and Bird Watching

Skomer Island

Skomer Island, located off the coast of Pembrokeshire, is a nature reserve renowned for its abundant wildlife. Take a boat trip to the island and witness the incredible sight of thousands of puffins nesting during the summer months. You may also spot seals, dolphins, and a variety of seabirds.

Red Kite Feeding Station

Visit the Red Kite Feeding Station near Rhayader in Mid Wales to observe these majestic birds of prey in action. The daily feeding sessions offer a close-up view of these magnificent creatures as they swoop down to catch their meal. Don't forget to bring your camera!

Lake Vyrnwy

Lake Vyrnwy, located in the heart of the Berwyn Mountains, is a paradise for bird watchers. The RSPB reserve surrounding the lake is home to a wide variety of bird species, including ospreys, peregrine falcons, and redstarts. Explore the nature trails and hides to get a closer look at the avian residents.

Unique Experiences: Coasteering and Canyoning

St. David's Peninsula

The St. David's Peninsula offers an ideal location for coasteering—an adrenaline-pumping activity that combines swimming, climbing, and cliff jumping. Explore the rugged coastline, traverse sea caves, and leap into the refreshing waters of the Atlantic Ocean.

Brecon Beacons Waterfalls

The Brecon Beacons is home to a series of stunning waterfalls, including Sgwd yr Eira and Sgwd Henrhyd. Canyoning through these breathtaking landscapes allows you to experience the thrill of sliding down natural chutes, jumping into plunge pools, and immersing yourself in the beauty of the waterfalls.

Afon Mellte Gorge

Afon Mellte Gorge, also known as the "Waterfall Country," offers a canyoning experience like no other. Descend into the gorge and navigate your way through cascading waterfalls, rock slides, and narrow gorges. It's an adventure that combines adrenaline with the awe-inspiring beauty of the natural surroundings.


Wales is a treasure trove of outdoor adventures, where captivating landscapes and thrilling activities await at every turn. From hiking and trekking through breathtaking national parks to exploring caves, engaging in watersports, and immersing yourself in Welsh culture, this enchanting country offers endless opportunities for unforgettable experiences. So pack your gear, embrace the spirit of adventure, and embark on a journey to discover the natural wonders of Wales.